your mind, body & soul

familiarize yourself with our studio and courses by coming in for a complimentary drop-in class now. currently, we have all-level classes tuesdays from 1:45-2:45, tuesday evenings from 7:30-8:30 pm, and fridays from 10:00-11:00. participants should come a little ahead of schedule to set up and enjoy the pre-class, friendly conversation.

one-on-one Pilates sessions are also available upon request